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How you formulate your questions matter. Can be individualized for ANY set of macro numbers.The sky’s the limit on possibilities in terms of substitutions, food restrictions, preferences, and meal specifics as you can chat back and forth with the chatbot.Can help to get ideas flowing for what to fill your macros with if you’re clueless. While we don’t think this will solve all of your macro counting challenges (we’ll go over the pros and cons to meal plans with ChatGPT towards the end of this post), it definitely has some benefits. Since we’ve started working with clients one on one in 2016, we’ve always we’ve longed for an app that could create a meal plan for customized macros, as turning an arbitrary set of macros into food can be a daunting task, especially when first learning. Let’s discover how this could be useful for the macro counter! Some say it could become one of the most transformational technologies in business and life. This technology uses statistics, reinforcement learning, and can effectively answer questions, write articles, summarize information, and more. Click HERE to purchase macros customized to your lifestyle and goals (10 of our favorite macro calculated recipes included).ĬhatGPT (Chat Generative Pre-trained Transformer) is a chatbot developed by Artificial Intelligence that launched in November of 2022. Click HERE for a FREE generic macro template resource. You’ll find the monthly meal plan in Guide 7: Ninja Insider Freebies, along with a completely blank template if you’d rather make your own and a grocery list template so you can order your groceries in advance! Whether you use the monthly meal plan exactly, pick and choose, or adapt, we hope this additional resource makes your busy life run a little bit smoother! Join Ninja Insider HERE.If you’re looking for a quick and easy way to create a customized meal plan with your personal macros, ChatGPT is a resource worth looking into. That’s right, dinners planned for an entire MONTH that we put together using our Ninja Insider Recipes, Cookbook 1, Cookbook 2, and Cookbook 3 ! To utilize these meal plans to the fullest you’ll want copies of each cookbook so you’ll be able to grab your ingredients and have the recipes ready to use each night. What’s MORE? Starting NOW all Ninja Insiders will have access to our Monthly Meal Plans. We also have 3+ Cookbooks that you can purchase HERE. We have 50+ recipes (new recipes every week) available to our Ninja Insiders. It will save you time, and it will keep you ON TRACK with your macros! We want to help make this as easy as possible for you. Invest in yourself AND your family by cooking at home. I didn’t want to spend all of this effort cooking and cleaning for meals that didn’t taste good and/or had little nutritional value. I wanted my kids to learn that cooking their own meals at home would be essential for their overall health, BUT I HATED cooking. I knew I wanted something different for my kids. The truth is, the majority of American families eat out of the drive thru because of convenience but HEAR THIS, there is a definite correlation between America’s health problems and our drive thru culture that we have to intentionally fight against EVERYDAY. Learning to LOVE cooking has been a hard fought battle that I celebrate. You can read more about my personal family story HERE. I LOVED it and still have deep nostalgia for a crunch wrap supreme. We’d eat our meals in the car on the way to volleyball practice. In fact, most nights my *single* mama would call me on her way home from work and ask if I wanted Taco Bell or Burger King. I didn’t grow up eating dinner around the table at home. Planning out your meals are a sure fire way to hit your macros, save money AND see big results. You will need to adjust a few permission settings, such as allowing access to the webcam and microphone for Google Meet, with additional adjustments needed to enable screen-sharing. This approach not only allows you to configure and sync data for bookmarks, history, passwords and more across every Chrome browser you use, but it also allows you to configure Workspace apps for offline work. You also may sync Chrome settings, such as bookmarks and history, with Chrome on various devices. Most people who plan to work with Google Workspace on a Mac will want to install Chrome ( Figure B), then sign in and use that browser for all Workspace-related activities.įigure B To enable offline work, download Chrome for macOS, then configure apps such as Gmail, Google Calendar and Google Drive for offline access. Install Chrome for full-featured work on the web However, if your Mac always has internet access and offline work isn’t a concern for you, then the combination of Google Workspace apps accessed in Safari may be sufficient. If you need to use Gmail, Calendar or Drive on your Mac without internet access, you’ll want to explore the additional steps below. However, as of January 2023, Google Workspace apps don’t offer offline access when used in Safari on a Mac. Sign in to your Google account in Safari and use Google Workspace apps online. Since most Google Workspace features work well within Safari, this approach lets you get to work quickly. After you are logged in, you may access other Workspace apps either from the app launcher menu ( Figure A) or by typing in any Workspace app URL directly (e.g., for Google Docs). Once you finish the macOS initial setup process and have installed all available system updates, you may start Safari, go to Gmail and then sign in with your Google Workspace account credentials.
) They should know which words to use and which ones to avoid, as well as exactly what to offer to buyers and how. Make sure your reps know how and when to discuss pricing. Being unable to close on your own is not. Negotiation : Leaning on a manager in the first few negotiations is fine. Want even more on dealing with the competition? Read this. (Good thing Gong’s sales enablement software is at the ready, eh?) And that requires data-backed insights from current and historical calls so you know what works (and what doesn’t) for competitor questions and objections. Of course, you’ll need to know what softens your buyers’ worries where the competition’s concerned. They should be well-equipped.) Get into your reps’ heads now with the right messaging and train them to win those conversations. Like it or not, your reps will have to discuss the competition with buyers. We recommend focusing on these three skills in month two of your 30-60-90-day plan: But then teach your reps a few superpower sales skills that can help them take on larger and more complex deals… because that’s where the money is. Go ahead and train a baseline for core selling. Or more accurately, the data says “ yes, and …”. You may be thinking that complexity-free, core sales are where you want to focus. That means focusing on trickier parts of the sales process and honing deeper skill sets. The second month of your 30-60-90-day plan for sales onboarding should take everything your new hires learned in their first month and sharpen it to a finer point. Ready to dive in whole-hog? Snatch our checklist for what you should achieve each month with your 30-60-90-day plan for sales onboarding. Good onboarding programs will even certify reps on using them appropriately during training calls.Īnd yes, for that you need to listen to your new hires’ calls, whether they’re role-playing calls or real ones in the field. Those types of talk tracks are MUCH more successful than any others your reps might use. You should also give your reps talk tracks about the value of your product, not just its features. They include persona training, where you get into the nitty gritty of who buys your product and why. Several strategies can help you get there during your onboarding process. You need to cover ALL of these issues if you want a well-rounded rep who’s truly focused on their buyer. Teaching new hires about your product and its features often takes the place of equally important issues, like learning who they’ll sell to and why those folks are interested in your product. (More on that in this post, that will forever change your view of feature dumping: Top Sales Mistakes: 7 Horrifying Blunders That Lose Deals. And dang, if there’s anything that’s bad for closing deals, it’s focusing your buyers on features. You know what they’ll do with their new-found understanding of your product? They’ll teach buyers about it in exactly the same way. Obviously that’s necessary, but there’s a trap that almost every org falls into: they inevitably focus their reps on the product’s features. Most sales onboarding teams spend a ton of time in deep-dive-demo mode, showing their product to their reps. Nothing surprising there, right? ‘Cept maybe the second half of #1. Here’s what your reps should learn about in the first month of their 30-60-90-day plan for sales onboarding: New hires will understand what’s expected of them, and they’ll want to know whether they’re up to par. If you make your goals clear from the beginning, there won’t be major surprises during your onboarding, and that’s exactly what you want for reps. Let’s start with the goals, because that’s the first big thing you’ll present during the onboarding process. It’s a straightforward, three-part act where you 1) outline your goals, 2) deliver training, and 3) evaluate your new hires’ performance. Let’s look at each month of your 30-60-90-day plan in turn, because they have very different aims and outcomes. Read about its five must-have elements here. (And you keep them there with a winning sales enablement strategy. You get them there with a 30-60-90-day plan for sales onboarding. You get them there with sales onboarding that’s more than a couple-weeks-crash-course. You want to create high-performing reps who are engaged and supported - reps who are happy and successful and on a continuous learning track. But you also want to decrease rep turnover in the long term. Yes, you want to ramp new hires ASAP (because ROI). You aim for total immersion so you can shout ta-da! and hit the launch button as quickly as possible. You want them to eat, sleep, and breathe everything about your product, organization, sales process, and necessary skills. Ever felt like a summer camp director with a busload of wide-eyed campers arriving any minute? Sales leaders kinda feel that way with cohorts of new hires for sales onboarding. Note that the two key points, A and B, have coordinates (2, 1) and (4, 3). Rotate the given line segment about the origin by 60 degrees clockwise. This puts A’ at the point (0, 3), which is the required rotation. Call the other end of this segment A’.įinally, orient the line segment with endpoint A’ so that this segment and the original segment form a 90-degree angle counterclockwise. Next, create a second line segment of the same length, 3 units, with one endpoint at the origin. Note that the length of this segment is 3 units. Then, create a line segment connecting A to the origin. Example 1 Solutionįirst, plot the point on the coordinate plane. Rotate point A about the origin by 90 degrees counterclockwise. This section covers common examples of problems involving geometric rotations and their step-by-step solutions. Geometric Rotation DefinitionĪ geometric rotation is a transformation that rotates an object or function about a given, fixed point in the plane at a given angle in a given direction. The location of the endpoint of this new segment is the rotation of the key point that is the endpoint of the original line segment. Then, orient the copied segment to form the given angle in the given direction with the original line segment. Next, for each of these line segments, create a new segment of equal length such that one endpoint of the new segment is the point of rotation. Then, draw a line segment from each of the key points to the point of rotation. How to Do Rotations in GeometryĪs with other transformations, begin by finding the key points’ coordinates in the given function or object. The point of rotation may be a vertex of a given object or its center in other situations. The most common point of rotation is the origin (0, 0). This measure can be given in degrees or radians, and the direction - clockwise or counterclockwise - is specified. The geometric object or function then rotates around this given point by a given angle measure. The angle of rotation will always be specified as clockwise or counterclockwise.īefore continuing, make sure to review geometric transformations and coordinate geometry.Ī rotation in geometry is a transformation that has one fixed point. The given point can be anywhere in the plane, even on the given object. But points, lines, and shapes can be rotates by any point (not just the origin)! When that happens, we need to use our protractor and/or knowledge of rotations to help us find the answer.Rotation in Geometry - Examples and ExplanationĪ rotation in geometry moves a given object around a given point at a given angle. The rotation rules above only apply to those being rotated about the origin (the point (0,0)) on the coordinate plane. If we compare our coordinate point for triangle ABC before and after the rotation we can see a pattern, check it out below: To derive our rotation rules, we can take a look at our first example, when we rotated triangle ABC 90º counterclockwise about the origin. Rotation Rules: Where did these rules come from? Yes, it’s memorizing but if you need more options check out numbers 1 and 2 above!
It is an extension of Adobe Photoshop CC designed and manufactured to suit all types of photographers, from amateur to professional. My 100mm would not allow me to get the necessary frames and 70-200mm gave me all the flexibility and zoom that I needed. Free Download Venus Retouch Panel 3 for Adobe Photoshop (Windows & macOS). I had to shoot from where the video cameras were positioned and couldn’t get any closer. We have updated the RA Panels to support Photoshop CC2021 and made the new installation files available in your Member Account. The reason why I went for it is that I had a few large production shoots for cosmetics brands where the photography stills were secondary and I often did not have a chance to take the models and makeup artists out of the video set to grab my shots. I had rented it a few times for specific shoots and eventually decided that I wanted to own a brand-new one. I also own a Canon EF 70-200mm f/2.8L IS II lens. I am convinced that the non-L-series lens is great for studio beauty photography, and you don’t need to pay the extra dollars for the L-series if that’s what you need this Macro lens for. Last year, however, I got a chance to compare the two and wrote about it here. I bought it a few years ago, initially choosing this option because its L-series sibling was double the price. To begin using Beauty Retouch you don’t need to have any. This retouch panel includes 6 useful photo retouching tools and also some handy helper functions. Beauty Retouch is an effective plugin for Adobe Photoshop that makes high end retouching easy and fast. 99% of my studio work is photographed with a Canon EF 100mm f/2.8 Macro Lens. Compatible with Adobe Photoshop 18.2 and late. The impressive safety record of elderly drivers could be explained by self-regulation, as many change their driving pattern to avoid driving in bad weather, at night or during peak traffic periods.Ī survey by the AA found that more than 50 per cent of drivers over the age of 75 admitted they were more cautious, and avoided heavy traffic and long commutes more than they did when they were 50. Elderly motorists are only involved in around four per cent of injury crashes, according to data from IAM RoadSmart (Photo: Shutterstock)īy contrast, drivers in their teens and 20s are involved in 34 per cent of injury crashes, indicating older motorists are actually much safer on the roads. While there may have been calls for older drivers to undertake a compulsory driving test once they reach a certain age, data compiled by road safety charity IAM RoadSmart shows that elderly motorists are only involved in around four per cent of injury crashes. Should driving tests be compulsory for older drivers? To drive legally in the UK, a driver must be the minimum age of 17 years, hold the appropriate driving licence for the vehicle and meet the legal eyesight standards. However, if your driving licence expires and you fail to renew, then legally you are not allowed to drive. here is no upper age limit for driving a car. heart conditions (including atrial fibrillation and pacemakers) So, if you apply for your provisional licence before you are 17, you will still have to wait until your 17th birthday before you can book your theory test.Driver cellphone and texting bans in the United States: evidence of effectiveness. Young drivers and their passengers: a systematic review of epidemiological studies on crash risk. Ouimet MC, Pradhan AK, Brooks-Russell A, Ehsani JP, Berbiche D, Simons-Morton BG. The practical test assesses your ability to control the vehicle and drive safely on the roads. The theory test is a multiple-choice test that assesses your knowledge of the Highway Code, road safety, and hazard perception. Graduated driver licensing night driving restrictions and drivers aged 16 or 17 years involved in fatal night crashes - United States, 2009–2014. The UK driving test is divided into two parts, the theory test and the practical test. Sleep-deprived young drivers and the risk for crash: the DRIVE prospective cohort study. A Fresh Look at the State of Driver Education The minimum age that you’re allowed to drive a car in the UK is 17 years old, which also permits you to be able to book both your theory test and practical driving test. United States Department of Transportation. Parent comments and instruction during the first four months of supervised driving: an opportunity missed?. You can also renew your driving licence online for free any time from 90 days before your 70th birthday. The renewal form will be sent to you automatically by the Driver Vehicle Licence Agency (DVLA) 90 days before your 70th birthday. Goodwin AH, Foss RD, Margolis LH, Harrell S. All drivers have to renew their driving licence when you reach the age of 70 and every 3 years after. Graduated driver licensing (GDL) in the United States in 2016: a literature review and commentary. But you have to wait until you turn 16 before riding a moped or light quad bike and 17 before driving a car on a. 2014 54(5 Suppl):S6-15. doi:10.1016/j.jadohealth.2013.10.202 You can apply for a provisional licence from the age of 15 years and nine months. Adolescence, attention allocation, and driving safety. Romer D, Lee Y-C, Mcdonald CC, Winston FK. Leading Causes of Death Reports, 1981 - 2019. This is how it goes After subscription, you can accumulate that data to any amount you want. This enables you to search available datasets that have been marked up properly according to the standard. 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Bonus valid for a day”.Īnd of course, here is how to be eligible for MTN Deal Zone to enjoy the mtn 1GB for 200 data plan. USSD (*555*PIN#)myMTN web.myMTN app.MTN OnDemand.Interactive Voice Response (180)ChatBot.ĭownload/Install Airtel TV App.Enter your Airtel number and verify it by Confirmation code.You will get Instant 1 GB data at Your Account.Done, you will get free 1GB 3G/4G Data for 3days.ĭial *131*2*NUMBER# to refer a friend. Yes, you will be able to receive the airtime and data bonus when you recharge via the following channels: myMTN App: Login to myMTN App, select ‘Other Plans’ and select ‘BetaTalk’. If you’re an MTN Zone customer, simply dial *175*0# to opt-in and recharge with R10 or more to get free MTN-MTN minutes based on time and location.ĭial *343*5*0#Select option 7 to get a MTN free data code.Then enter the code *121*1*1#Congratulations, you have just received your 120GB! How can I get MTN bonus?ĭial *123*2*1# MTN ChatBot. How can I get free data and minutes on MTN? Or simple send 4G to 131 using your text message.Your SIM/line will be loaded or credited with FREE 10GB data. How To Get Free 10gb Data After Upgrading Your Mtn Sim To 4g:Īfter completing the upgrading process, just insert your SIM in a 4G enabled phone.Send an SMS with the word “4G” to 131. If you’ve been awarded free data, you’ll get an SMS letting you know how much data you’ve received and how long it’s valid for. Is MTN giving free data?Īnd to help you make today your day, we’re giving free data to connect, share, stream and download whatever you want. To join MTN Talk Free, dial *136*4*3# or apply online now. Free Hard Disk Space: 5 GB of minimum free disk space required.System Requirements for Adobe Animate CC 2018 18.0īefore you download Adobe Animate CC 2018 18.0, make sure that your system meets the given requirements. Many other powerful options and features.Advanced Text Engine with Text Layout Framework.Blending capabilities and Deco tool for animated effects.Apply numerous effects and various filters.Timeline to handle the multimedia and easy editing.Motion Editor to design motion objects and characters. Create rich Flash content for movies, games, and mobile devices.Designing interactive 2D and 3D animation.Some of the most popular features of Adobe Animate CC 2018 18.0 are: In conclusion, it is a very reliable application for creating stunning 2D and 3D animations. Apply various effects and improve the graphics using few simple steps. In addition, the application also provides blending capabilities to enhance the workflow. The Timeline and Motion Editor makes it possible to add motion objects and characters in an easy way. Users can express their thoughts in an interactive manner. Moreover, there are numerous graphics designing and drawing tools to create rich flash content. Also, it is an appropriate application for designers, artists, and ActionScript/Flash programmers. A wide range of tutorials is also there to make it easy to design any kind of content for mobile devices, flash content for games, movies, and other purposes. It has a very intuitive user interface which lets the users handling all the operations very easily. It has become an industry standard due to its wide range of features and powerful set of tools. Adobe Animate CC 2018 18.0 Free DownloadĪmong a wide range of professional multimedia authoring tools, Adobe Animate CC 18.0 is the most prominent application for creating 2D and 3D projects.System Requirements for Adobe Animate CC 2018 18.0. In this game players play off each other.If you have few bags and are close to 500 points then it makes sense to bid conservatively.If your opponent is close to 500 points it can make sense to take multiple bags if it also gives them a negative score on the round.If you have 6 or more bags be careful not to bid too low to where you get to 10 bags and lose 100 points.If your opponent has an insurmountable lead it may make sense to play reckless and bid blind nil.If it looks like you will easily meat your joint trick goal it can make sense to throw off other cards and lay your Spades after someone else leads them. If you have many low Spades and a suit you have none of is thrown it can make sense to lay a Spade to try to take the trick.You can not lead Spades unless either the suit has already been broken by someone else laying a Spade on another trick or you have nothing but Spades remaining in your hand.Any Spade beats any card from any other suit. The suit which is led wins the hand unless someone else throws a Spade.The player who lays the first hand can lay any card they wish other than a Spade. Bags are worth a point each, but when you accumulate 10 bags you get 100 points deducted from your score. Each trick above your joint score is worth an additional point and is called a bag.There is no card passing in this game, so if you bid blind nil and see the Ace of Spades in your hand you are guaranteed to lose 200 points.If you do take any tricks you lose 100 points. If you look at your cards and think you can take no tricks you can bid “nil” and if you do not take any tricks you score 100 points.To bid blind nil you must bid it before looking at your cards. When a player bids blind nil they score 200 points if they do not get any tricks and they lose 200 points if they pick up even a single trick.The exception to the team effort is if a player bids “nil” or “blind nil.”.If you bid a combined 8 tricks but only get 5 or 6 tricks then you score -10 times your bid, so not getting the 8 tricks would have you score -80. If you get 3 tricks and your partner gets 4 then that counts as 7 even though you each had a different number of tricks than your original bid. If you bid 5 and your partner bids 2 that combines to 7. In most games, matching your joint bid with your partner is what matters.If you bid 3 tricks and your partner bids 4 and you guys get exactly 7 tricks between you then you score 70 points. Each trick you bid and make is worth 10 points.The game is played until a team gets to 500 points.Scoring is done as a team with you playing with the person across from you against the other two players.You may not lead a Spade unless you only have Spades remaining in your hand or the suit has already been broken by being laid on another hand.Any Spade is higher than any card in any other suit. Players must follow the suit led unless they are unable to.Cards are ordered with Ace being the highest, then King, on down to two.The pause screen offers the following options: resume, new game, game rules, and back to menu. The upper right corner of the game has 2 buttons to control sound or pause the game.Tap the screen to use your finger like a mouse.
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